In-Tension Testimonials
Elerson Smith
Defensive End – Cleveland Browns
What he has to say about In-Tension Training
“Working with Roy has been one of the best career choices I have made as a professional athlete. When Roy started training me he opened my eyes to what a professional should do to give give yourself the best chance to compete. I truly think his knowledge and drive to improve day in and day out is what separates him from everyone else.”
Gavyn Schacher
College Baseball Player
What He Had To Say About In-Tension Training
“I trained with Roy during the 2022 winter and spring. His coaching style of compassion and learning really helped me to further my performance off and on the field. I always am looking for the why and reasoning behind stuff and Roy was great at explaining and showing the bigger picture. I have since committed to a college to play baseball next year and would say he played a strong role in making that possible.”
Miles Nelson
High School Basketball Player
What He Had To Say About In-Tension Training
“I’d say your super good at not only the training aspect of things but also on the mental and just as a friend aspect of things. Ive never had a trainer or coach that I can talk about the mental side of the game with. Its never always about work work, work it seems like your more are good at plenty of things beyond training.”
Jack Leius
Football Player
What He Had To Say About In-Tension Training
“I got the privilege to train under Roy during some of the most important days of my career as a football player. NFL combine training is do or die for most athletes trying to play at the next level. Having said that, numbers are a very big part of a players resume. Working with Roy taught me patience and mindful movements. He played a big role in bringing down my 40 yard dash time. After our workouts Roy was willing to stick around and work one on one with me and it helped tremendously. He is beyond educated and a true professional at what he does. And most importantly, a great person.”
Anton Jahn-Vavrus
Weightlifter
What He Had To Say About In-Tension Training
“Intension Training has changed my life and made me the man I am today. Through quality exercise programming and support I have gained 25lbs of muscle and become a much healthier, stronger, athletic, and well recovered individual. Jen and Roy are some of the best people I have ever met and when you join their team, you are destined to grow beyond what you think is possible. Cannot speak highly of them both enough and all of the services and programs they provide. 4 years in and I have no intension of leaving. Join me and join the team!”
Matthew Jenkins
Mixed Martial Arts
What He Had To Say About In-Tension Training
“My training with Roy over the last two years has been great. He listened to my needs and started me on the path to achieving my goals by building a solid foundation. My goal was never to get big and swole, but to be a stronger version of myself, and I feel like that has been achieved. Naturally, over time I have seen physical changes but what I’ve really noticed is that I’m stronger and have better range of motion than before we started. As an “unconventional” athlete in activities like skateboarding and Brazilian Jiu Jitsu, I’ve seen gains in strength, stability and balance as well as a reduction in recovery time from injuries. I’m able to handle the bigger, stronger opponents on the mats much more easily now that I have these attributes to add to my technique. Thanks, Roy!”