In-Tension Services

01

Small group training is delivered in-person, to groups of people looking to achieve similar goals in a cost effective manner. 

02

Online training is our affordable and instructive training option for those who want to progress themselves and their fitness goals whatever those might be. 

03

This link leads to the on-boarding questionnaire for people who are looking for personal training who are not currently competing in a sport.

04

Want to pick the Brain of an In-Tension coach? Ask for a meeting using the link above! We offer half hour consultations via video call for $50.

05

This link leads to the on-boarding questionnaire for Athletes looking to improve their performance in their sport(s).

06

Online coaching includes customized programming (updated monthly) delivered via app and unlimited Q/A.

07

Team/Large Group Training

We have worked with countless teams and large groups spanning from youth to high school in getting them ready for success in their season.

REFUND POLICY

We will provide partial/full refunds if and when you:

* LATE FEES: You will be charged an additional $5 for every day that your payment is overdue (max of 5 days), and we will be unable to train you until payment is made. If you are going through hardship, and let us know ahead of time, we will consider making exceptions. *